NEW CLIENT SPECIAL OFFER

★

NEW CLIENT SPECIAL OFFER ★

$499

/1 month

Train with me up to once per day for your first 30 days and experience what personalized coaching can do for your training.

Includes personalized programming, coached sessions, progress tracking, and an end-of-month reassessment.

  • 1-on-1 private coaching

  • Maximum 1 session per day

  • Includes initial assessment and end of month assessment

  • Available to new clients only

  • No commitment past the initial month


In-Person 2x/week

★MOST POPULAR★

$760

/1 month

For clients who want consistent progress without making a full-time commitment.

Two personalized private training sessions each week, with programming designed around your goals and rate of progress.

Best for strength, body composition, and general fitness.

  • 8 sessions/month = $95/session

  • 1-on-1 private coaching

  • Includes complimentary goal-setting session and assessment


In-Person 3x/week

$1110

/1 month

For clients with ambitious strength, performance, or body composition goals.

Three 1-on-1 sessions each week gives us more opportunities to develop strength, conditioning, skill and technical development, and athletic performance.

Best for HYROX, athletic performance, advanced calisthenics, and goals with an aggressive timeline.

  • 12 sessions/month = $92.50/session

  • 1-on-1 private coaching

  • Includes complimentary goal-setting session and assessment

10-session package

For clients who want personalized coaching with more flexibility.

Use your sessions when they fit your schedule without committing to a fixed weekly schedule.

  • 10 sessions = $100/session

  • 1-on-1 coaching

  • 1 year expiry from date of purchase

$1000

/10 session pack


5-session package

$525

/5 session pack

Single session

For clients that just need a check-in once in a while.

Ideal if you want professional guidance while having more independence between sessions.

  • 5 sessions = $105/session

  • 1-on-1 coaching

  • 1 year expiry


$110

/1 session

Online Performance Coaching

A single personalized coaching session focused on your current goals.

Great for an assessment, technique work, troubleshooting, or occasional coaching.

  • 1-on-1 coaching


Personalized programming for any goal, whether it’s getting started at the gym or gearing up for your next race. Custom built around your goals, schedule, and ability.

Great for anyone on the go with a tricky schedule that can exercise independently.

  • Individualized programming to suit your goals

  • Weekly 15-30 minute check-ins

  • Weekly program adjustments

  • Video form analysis

  • Direct coaching support via text when necessary

  • Monthly performance review

$229

/1 month